Our Services

Personalized nutrition, exercise, and lifestyle support for healthy and sustainable weight loss.

We're in-network with many major insurance plans.

Coverage varies, and we'll help you understand your options.

HSA and FSA funds may be used for eligible services with medical documentation.

Enriched Membership Plans

Choose Your Level of Support

Three ways to work with our team, based on how much live support you'd like.

Self-Guided

Foundations

A personalized plan you can follow independently.

What's included:

  • Personalized 4-week medication-specific meal plan
  • Personalized 4-week exercise plan
  • Tailored to your health history, preferences, and goals
  • Ongoing updates based on your progress and feedback

Two Live Sessions per Month

Clinical Support

Monthly expert guidance as your body adapts.

Everything in Foundations, plus:

  • Monthly 1:1 telehealth visit with a Registered Dietitian
  • Monthly 1:1 telehealth visit with a Certified Personal Trainer
  • Unlimited messaging with your care team
  • Ongoing plan customization and accountability

Weekly Live Support

Premier Accountability

Weekly support so you're never guessing and never doing this alone.

Everything in Clinical Support, plus:

  • Weekly 1:1 telehealth visit or virtual workout with a Registered Dietitian or Certified Personal Trainer
  • In depth food log and nutrient analysis
  • Habit tracking and lifestyle behavior coaching
  • Fitness assessments to track progress and celebrate results

Most clients choose Clinical Support or Premier Accountability when long-term success is the priority.

A Note About Insurance

We're in-network with most major insurance plans.

United Healthcare logo
Aetna logo
Mass General Brigham Health Plan logo
Blue Cross Blue Shield of Massachusetts logo

Insurance-covered visits reduce your monthly cost.

We provide all required documentation. Simply submit to your insurance for reimbursement if eligible.

How It Works

1

Introductory Visit

Share your goals, ask questions, and learn how we can support you. We’ll also review insurance eligibility if applicable. This visit is free of charge.

2

Planning Session

Assess where you are today, identify where you want to go, and develop a personalized care plan. Together we’ll also discuss the membership level that best supports your goals.

3

Choose Your Membership

Select the level of support that fits your goals. Choose how many live sessions you'd like and begin implementing your personalized plan with ongoing guidance.

4

Achieve Your Goals

With consistent support and adaptive planning, you'll build lasting habits, improve your health, and continue progressing toward new goals.

Care Access Pass

Prefer Visit-Based Care?

Ideal for those who prefer to schedule visits as needed rather than joining a membership.

Purchase the Care Access Pass and schedule visits as needed.

Care AccessPass

Ensures continuous support between visits

Access to:

  • Journaling and accountability tools
  • Secure messaging
  • Plan adjustments and troubleshooting between visits

$49/month

+

TelehealthVisits

Pay Per Visit

Unlock with the Care Access Pass:

  • 1:1 support when you need it
  • Schedule with a Registered Dietitian or Certified Personal Trainer
  • 30-minute or 60-minute options
  • Documentation and guidance for insurance reimbursement, if eligible

Starting at

$75/visit

Progress doesn't only happen during appointments. The Care Access Pass provides communication, accountability, and care coordination between visits.

Not sure where to start?

Book a free intro call and we'll help you decide which option fits your needs.

Schedule Intro Call

Questions You Might Have

Still have a question?

Just message us and we're happy to help.

We operate as a self-pay practice and provide documentation to support reimbursement submissions. Coverage varies by insurer and plan.

After your visit, we provide documentation you can submit to your insurer. Coverage and reimbursement amounts vary by plan, and we’re happy to help you understand what to expect.

At this time, we operate as a self-pay practice and provide documentation for clients to seek reimbursement directly.

HSA and FSA funds may be used for nutrition and exercise services. Eligibility varies by plan.

Reimbursement is determined by your HSA/FSA administrator. We provide detailed receipts and physician-ready templates (e.g., Letter of Medical Necessity) to simplify the process.

You can change your membership at any time.

Foundations is best if you're:

  • Comfortable implementing on your own
  • Early in your weight loss journey
  • Wanting a clinically sound foundation

Clinical Support is best if:

  • You want expert oversight and accountability
  • You're navigating side effects or plateaus
  • You want to protect muscle and long-term results

Premier Accountability is best if:

  • You want weekly accountability and hands-on support
  • You've struggled with consistency in the past
  • You're transitioning off weight loss medication and want structure
  • You value the highest level of clinical care

Our programs are designed to adapt as medication changes. Many clients work with us specifically during transitions off medications to protect muscle, stabilize intake, and maintain results.

You Don't Have to Figure This Out Alone.

Choose the level of support that fits your life today and adjust as your journey evolves.

View Plans & Get Started